Comments on: 20 Easy Ways To Stop Snacking http://dietmotion.com/20-easy-ways-to-stop-snacking.html Healthy diets - follow my goal. Tue, 06 Jan 2009 05:32:58 +0000 http://wordpress.org/?v=2.0.6 by: cheryl http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-23024 Mon, 28 Apr 2008 04:48:29 +0000 http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-23024 wow, good for you Eighmie! i am trying to lose l5 pounds and am having the most awful time doing it. i seem to eat less for a day or two, then just go crazy and buy a huge bag of cheesies or potato chips. anyway i was going to try this mayo diet... i do like butter & mayonnaise, and all those veggies wouldn't be so bad with a dip. it's supposed to work ... kind of like Atkins, low carb. anybody else out there tried this Mayo diet??? wow, good for you Eighmie! i am trying to lose l5 pounds and am having the most awful time doing it. i seem to eat less for a day or two, then just go crazy and buy a huge bag of cheesies or potato chips. anyway i was going to try this mayo diet… i do like butter & mayonnaise, and all those veggies wouldn’t be so bad with a dip. it’s supposed to work … kind of like Atkins, low carb. anybody else out there tried this Mayo diet???

]]> by: Nessie http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-767 Fri, 27 Apr 2007 14:18:06 +0000 http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-767 That's great, Eighmie! Thank you for sharing this simple and efficient idea. Keep up the good work with losing weight and see you around! That’s great, Eighmie! Thank you for sharing this simple and efficient idea.

Keep up the good work with losing weight and see you around!

]]> by: eighmie http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-766 Fri, 27 Apr 2007 13:36:11 +0000 http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-766 something that I used to carry with me when I was trying to lose weight that ws reallly effective was a card that fit in my wallet, and on it was a simple heart outline, and a simple stomach outline. When I went to eat, I was supposed to pull the card out and ask myself if I was eating to satisfy and empty stomach or was I eating to fill my empty heart... mind...etc. I cannot tell you how many times I put the food back down and walked away. I am still overweight, but when I used this technique I lost weight. I've also recently found that chatting online has helped me lose weight cause I don't have a free hand to stuff my fat face. I'm down 38 lbs since december. something that I used to carry with me when I was trying to lose weight that ws reallly effective was a card that fit in my wallet, and on it was a simple heart outline, and a simple stomach outline. When I went to eat, I was supposed to pull the card out and ask myself if I was eating to satisfy and empty stomach or was I eating to fill my empty heart… mind…etc. I cannot tell you how many times I put the food back down and walked away. I am still overweight, but when I used this technique I lost weight. I’ve also recently found that chatting online has helped me lose weight cause I don’t have a free hand to stuff my fat face. I’m down 38 lbs since december.

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