DietMotion

It looks like a regular flipflop to me, but they (Darren James and Dr David Cook, the developers) call it The Fitflop.
There is a footwear phenomenon in the last years that promises far more than just comfort and style. I don’t know what happened to Fitness, Pilates or weight lifting, but it seems like now all you have to do is change your shoes.

The most recent sensation is the FitFlop, whose producers try to convince the public that it gives you longer and leaner-looking legs. (more…)

The weight loss process can be accelerated if you can find methods to increase the body’s fat burning processes. You can do that using fat burners (which is easier, but unhealthy) or you can do it through old, healthier ways.

Here are 15 ways to increase the body’s fat burning process, except your regular exercises.

1. Reduce your calorie intake with 10%-15%

The formula is simple, you eat less = you weight less, but be careful and don’t exaggerate! (more…)