Please note that all the information that you will find here is my personal opinion and not an authorized one. I’m a not a professionist, I am studying to become a nutritionist, but I’m not there yet. I’m just a woman passionate about healthy living, diets, sports and who likes to talk a lot .
Over the years I’ve tried all sorts of diets (and I’m not proud of it!), some of them have done more damage than good, so I want to share my experience and maybe you will find something useful in it.
Enjoy my blog!