About

Please note that all the information that you will find here is my personal opinion and not an authorized one. I’m a not a professionist, I do not have any professional nutrition studies or courses, I’m just a chick that is passionate about healthy living, diets, sports and who likes to talk a lot :D .

Over the years I’ve tried all sorts of diets (and I’m not proud of it!), some of them have done more damage then good, so I want to share my experience and maybe you will find something useful in it.

Update 06.11.2007: Starting with May I speak my mind about nutrition and diets on www.diet-blog.com also.
Enjoy my blog!

Nessie (How to reach me)

11 Comments»

  1. Andy Green

    28. February 2007 | 11:11 h

    Nice blog! Keep up the good work. This is the second page (after Yahoo Mail) I open daily, after arriving at work. Really good information.

  2. Nessie

    28. February 2007 | 11:32 h

    Thank you, Andy! I’m glad you enjoy my blog. :D You just keep on reading and I’ll keep on writing!

  3. Passion for Health

    24. March 2007 | 11:19 h

    Hi Nessie!

    I’m following your goal :) How’s the calorie plan working out for you now compared to the Atkins you did in Feb? Excellent job on your blog btw… feels nice! And some great posts… will def give a mention on PFH soon. Take Care ~ Mike.

  4. Nessie

    24. March 2007 | 13:35 h

    Hi Mike! It’s nice to see you here! :)

    The calorie plan is working nicely! I have not lost a lot of weight, but I’m definitely feeling much better. I have some older health problems (my digestive system is not in a good shape) and I work very hard to wipe out every pound. After 2 weeks of counting calories I have lost 1-2 pounds (0.5-1 kg) and I’m still counting. :)

    Thank you for your appreciation! See you around the blogosphere ! ;)

  5. Passion for Health

    24. March 2007 | 15:35 h

    Hi Nessie,
    Well 2 weeks is still early days eh? If you need/want to talk anything through, or just someone to listen, feel free to write OK? I’ll be back to see how you’re getting on. Do you have any info on your site about specifics of your goal, tracking progress. I couldn’t see anything?
    Take Care ~ Mike.

  6. Nessie

    24. March 2007 | 22:34 h

    Thanks so much, Mike! It’s good to know that someone with your experience is keeping an eye on me. :)
    I don’t have my goals written here…well..except the healthy diets goal ( :D ), but here it goes.
    I decided to lose weight 2 years ago when I started from 162 pounds (74 kilos) and my goal is to lose 45 pounds (20 kg). I had ups and downs in those 2 years and now I’m half way there.

  7. Passion for Health

    26. March 2007 | 17:27 h

    Half way? Amazing. Well direction is def better than speed :) Great you’re doing the calorie thing.I’m a big fan of that approach. Keep up the good work! And as I say, if you want to discuss anything, feel free to mail me OK?
    Cheers.
    Mike.

  8. Sara

    23. May 2007 | 20:26 h

    Hi, Nessie! I just “Stumbled” onto your blog and I like how fresh, simple and useful it is! I’m going to recommend it to our readers at our health blog today. :)

  9. Nessie

    24. May 2007 | 09:03 h

    Thank you, Sara and welcome to my blog! :)

  10. Jason

    19. June 2007 | 20:24 h

    Hi, Nessie! Love the Blog and the raw truth that you share. I am another one who has tried many different diets of the years. I have been on this new one that I have to say is more like a lifestyle rather than a diet. Friends of mine recommended it to me and I have to say they are right so far. I have lost 60 lbs in two months.
    Keep up the great work shedding the true light on all these diets out there.

  11. Nessie

    19. June 2007 | 21:24 h

    Hi, Jason! It’s good to see somebody else here also appreciates a lifestyle diet rather than a drastic one. :) Congratulation for the lost pounds and keep up the good work too!

    Thank you for your nice words! See you around!

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