Good nutrition is a vital part of health and wellness.
Eating unhealthy, unbalanced meals can have a significant effect on the body.
The dyes, preservatives, calories, fat, and sodium in junk food lead to illnesses like diabetes and heart disease and they also significantly decrease energy levels and general wellbeing.
By eating a healthy, balanced diet, overall health and quality of life are greatly increased.
A nutritious diet is especially important for people living with cancer and other illnesses. For these individuals, especially for those receiving (more…)