http://dietmotion.com/baked-potatoes.html Healthy diets - follow my goal. Tue, 06 Jan 2009 13:54:24 +0000 http://wordpress.org/?v=2.0.6 http://dietmotion.com/baked-potatoes.html#comment-66 Fri, 23 Feb 2007 13:59:13 +0000 http://dietmotion.com/baked-potatoes.html#comment-66 [...] Potato (white) - 1 medium (220 calories, 0 g fat): Don’t peel it, and you get a generous 5 g of fiber, 43% of the day’s vitamin C requirement and a major dose of potassium. See here how to cook a potato without peeling it. [...] […] Potato (white) - 1 medium (220 calories, 0 g fat): Don’t peel it, and you get a generous 5 g of fiber, 43% of the day’s vitamin C requirement and a major dose of potassium. See here how to cook a potato without peeling it. […]

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