A simple wrap can be a mixture of a clay and some natural sea salt. To the simple wrap you can add more complex ingredients such as herbs and up to 2 tablespoons of an essential oil.
Here are a few ingredients that you can use at home for body wraps:
- Salt: Sea Salt, Epsom
- Herbs: Alfalfa Leaf Powder, Calendula Powder, Chamomile Flower Powder, Fennel Seed Powder, Ginger Root Powder, Lavender Buds Powder, Neem Powder, Parsley Powder, Rose Petal Powder, Rosehip Powder, St. Johns Wort;
- Wetting Agents: Apple Cider Vinegar or Glycerin (add equal amount of distill water), Whole Milk Powder or Butter Milk Powder (Add water to make a thick cream);
- Essential Oils: Lavender, Lemon, Lemongrass, Rosemary, Grapefruit, Basil, Virgin Olive Oil.
Clay Body Wrap Recipe
- 1 cup bentonite or green clay
- 1/4 cup sea salt
- 2 tbsp. olive oil
- 2 cups water
Boil water and add sea salt until it is dissolved. Add remaining ingredients and stir. Adjust the water if necessary to form a wet paste.
Rub the mixture over your entire body and cover yourself with wrapping sheets and follow the rest of the procedure of Body Wrapping at Home.
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Filed under: Body, Recipes, Weight loss by Nessie