Body Wraps Recipes

A simple wrap can be a mixture of a clay and some natural sea salt. To the simple wrap you can add more complex ingredients such as herbs and up to 2 tablespoons of an essential oil.

Here are a few ingredients that you can use at home for body wraps:

  • Clay
  • Salt: Sea Salt, Epsom
  • Herbs: Alfalfa Leaf Powder, Calendula Powder, Chamomile Flower Powder, Fennel Seed Powder, Ginger Root Powder, Lavender Buds Powder, Neem Powder, Parsley Powder, Rose Petal Powder, Rosehip Powder, St. Johns Wort;
  • Wetting Agents: Apple Cider Vinegar or Glycerin (add equal amount of distill water), Whole Milk Powder or Butter Milk Powder (Add water to make a thick cream);
  • Essential Oils: Lavender, Lemon, Lemongrass, Rosemary, Grapefruit, Basil, Virgin Olive Oil.

Clay Body Wrap Recipe

  • 1 cup bentonite or green clay
  • 1/4 cup sea salt
  • 2 tbsp. olive oil
  • 2 cups water

Boil water and add sea salt until it is dissolved. Add remaining ingredients and stir. Adjust the water if necessary to form a wet paste.

Rub the mixture over your entire body and cover yourself with wrapping sheets and follow the rest of the procedure of Body Wrapping at Home.



RSS Trackback URL 31. January 2007 (17:31)
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