Chocolate and PMS

PMS Chocolate

It looks like the nightmare both for men and women is finally over.

No more bloating, cramps or feeling nervous, or at least that’s what I hope for. :)

SmartChocolate PMS Bar from Jamieson Laboratories is a premium rice crisp chocolate bar that is fused with natural botanicals to help relieve both the physical and the emotional symptoms of PMS.

White willow bark is often referred to as “herbal aspirin” and it can help to ease menstrual cramps by reducing levels of hormone-like compounds that cause pain and inflammation in the body.

LactiumTM is an innovative and patented milk protein. It has “soothing” properties that have been clinically proven to reduce moderate levels of stress and anxiety and helps to promote a feeling of calmness and relaxation in the body.

In addition, artichoke leaf acts as a diuretic to ease bloating while chasteberry also helps to reduce irritability, depression and bloating.

One bag contains 15 individually wrapped mini chocolate bars and here are the nutritional information per one piece.

Nutrition Chart

  • Total Calories: 70
  • Total Fat: 4 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 g
  • Sodium: 0 g
  • Total Carbohydrates: 7 g
  • Dietary Fibre: 0 g
  • Sugars: 6 g
  • Vitamin A: 0 g
  • Vitamin C: 0 g
  • Calcium: 0 g
  • Iron: 0 g

RSS Trackback URL 17. August 2007 (18:50)
Filed under: Motivation, Nutrition, Steaming diets, Strange Diets, Tips by


  1. Jack

    24. February 2008 | 09:31 h


    Here’s a very good authority site and articles…

  2. Get Help From Your Brain To Lose Weight And Feel Great | DietMotion

    14. January 2011 | 14:25 h

    [...] It is not my fault that I feel like eating sweets and junk food whenever I am depressed, when I am angry or because of my PMS syndrome. [...]

  3. 8 Diet Tricks to Reduce PMS Common Symptoms | DietMotion

    19. February 2011 | 21:39 h

    [...] Most women have sugar cravings during this period. I crave for chocolate especially. Fighting them off or having too much sugar can lead to hypoglycemia or hyperglycemia. So try to moderate your sugar intake and stay away from desserts with too much sugar or chocolate. Another solution is to try the PMS Smart Chocolate. [...]

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