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	<title>Comments for DietMotion</title>
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	<link>http://dietmotion.com</link>
	<description>Healthy diets - follow my goal.</description>
	<lastBuildDate>Sat, 13 Feb 2010 17:16:28 +0000</lastBuildDate>
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		<title>Comment on Top 15 healthiest fruits by vinay</title>
		<link>http://dietmotion.com/top-15-healthiest-fruits.html/comment-page-1#comment-49324</link>
		<dc:creator>vinay</dc:creator>
		<pubDate>Sat, 13 Feb 2010 17:16:28 +0000</pubDate>
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		<description>I feel pomegranate should be added to the list</description>
		<content:encoded><![CDATA[<p>I feel pomegranate should be added to the list</p>
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		<title>Comment on Top 15 healthiest fruits by matthew</title>
		<link>http://dietmotion.com/top-15-healthiest-fruits.html/comment-page-1#comment-48191</link>
		<dc:creator>matthew</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/top-20-healiest-fruits.html#comment-48191</guid>
		<description>Ilove blue berries</description>
		<content:encoded><![CDATA[<p>Ilove blue berries</p>
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		<title>Comment on 15 ways to boost your fat burning process by Kristen Mathers</title>
		<link>http://dietmotion.com/15-ways-to-boost-your-fat-burning-process.html/comment-page-1#comment-47435</link>
		<dc:creator>Kristen Mathers</dc:creator>
		<pubDate>Fri, 18 Dec 2009 07:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/15-ways-to-boost-bodys-fat-burning-processe.html#comment-47435</guid>
		<description>These tips are really easy to read, and understand, and follow.  Thanks babe!</description>
		<content:encoded><![CDATA[<p>These tips are really easy to read, and understand, and follow.  Thanks babe!</p>
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		<title>Comment on How Much is a Serving? by nice</title>
		<link>http://dietmotion.com/how-much-is-a-serving.html/comment-page-1#comment-45302</link>
		<dc:creator>nice</dc:creator>
		<pubDate>Thu, 24 Sep 2009 10:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/how-much-is-a-serving.html#comment-45302</guid>
		<description>it is really help full</description>
		<content:encoded><![CDATA[<p>it is really help full</p>
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		<title>Comment on The Fitflop by Mary-Ann C. Dial</title>
		<link>http://dietmotion.com/the-fitflop.html/comment-page-1#comment-44948</link>
		<dc:creator>Mary-Ann C. Dial</dc:creator>
		<pubDate>Wed, 16 Sep 2009 20:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/the-fitflop.html#comment-44948</guid>
		<description>I am on my third pair of FitFlops and LOVE them!!  I wear them everyday and because of their comfort find it hard to wear something else.  

I have walked 9.0 miles in these!!  No regrets here!!</description>
		<content:encoded><![CDATA[<p>I am on my third pair of FitFlops and LOVE them!!  I wear them everyday and because of their comfort find it hard to wear something else.  </p>
<p>I have walked 9.0 miles in these!!  No regrets here!!</p>
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		<title>Comment on 20 Easy Ways To Stop Snacking by kathryn</title>
		<link>http://dietmotion.com/20-easy-ways-to-stop-snacking.html/comment-page-1#comment-44422</link>
		<dc:creator>kathryn</dc:creator>
		<pubDate>Tue, 08 Sep 2009 05:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-44422</guid>
		<description>yeah, well if it was a legit question if your body needs to eat-- it shouldn&#039;t have to involve the mirror. that refers to the person having to view their body and see if they really want to put anything into it and risk making it worse. you can still ask yourself if you really should snack or if you&#039;re actually hungry without it involving the mirror.</description>
		<content:encoded><![CDATA[<p>yeah, well if it was a legit question if your body needs to eat&#8211; it shouldn&#8217;t have to involve the mirror. that refers to the person having to view their body and see if they really want to put anything into it and risk making it worse. you can still ask yourself if you really should snack or if you&#8217;re actually hungry without it involving the mirror.</p>
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		<title>Comment on Top 15 healthiest fruits by Mark</title>
		<link>http://dietmotion.com/top-15-healthiest-fruits.html/comment-page-1#comment-43840</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 23 Aug 2009 17:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/top-20-healiest-fruits.html#comment-43840</guid>
		<description>The list of the healthy fruits is very helpful. Now a days people are moving towards the processed fruits and vegetables. One must eat fruits in their natural way else their nutritional value is finished.</description>
		<content:encoded><![CDATA[<p>The list of the healthy fruits is very helpful. Now a days people are moving towards the processed fruits and vegetables. One must eat fruits in their natural way else their nutritional value is finished.</p>
]]></content:encoded>
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		<title>Comment on Cholesterol &#8211; Clearing up the Confusion by Benefits of Exercise &#124; DietMotion</title>
		<link>http://dietmotion.com/cholesterol-clearing-up-the-confusion.html/comment-page-1#comment-43385</link>
		<dc:creator>Benefits of Exercise &#124; DietMotion</dc:creator>
		<pubDate>Wed, 12 Aug 2009 15:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/cholesterol-clearing-up-the-confusion.html#comment-43385</guid>
		<description>[...] increases the ratio of good cholesterol (HDL) to bad cholesterol (LDL) and also lowers triglycerides. Also, through exercise the clotting in the blood is reduced, [...]</description>
		<content:encoded><![CDATA[<p>[...] increases the ratio of good cholesterol (HDL) to bad cholesterol (LDL) and also lowers triglycerides. Also, through exercise the clotting in the blood is reduced, [...]</p>
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		<title>Comment on Introduction to Atkins Diet by Nessie</title>
		<link>http://dietmotion.com/introduction-to-atkins-diet.html/comment-page-1#comment-43380</link>
		<dc:creator>Nessie</dc:creator>
		<pubDate>Wed, 12 Aug 2009 09:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/introduction-to-atkins-diet.html#comment-43380</guid>
		<description>Hey! Yes, I do have a diet journal to keep track on all nutrients, not only carbs. There are many sites that provides you this option, so you only need to search for the one you like best.</description>
		<content:encoded><![CDATA[<p>Hey! Yes, I do have a diet journal to keep track on all nutrients, not only carbs. There are many sites that provides you this option, so you only need to search for the one you like best.</p>
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		<title>Comment on 20 Easy Ways To Stop Snacking by Nessie</title>
		<link>http://dietmotion.com/20-easy-ways-to-stop-snacking.html/comment-page-1#comment-43379</link>
		<dc:creator>Nessie</dc:creator>
		<pubDate>Wed, 12 Aug 2009 09:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-43379</guid>
		<description>Hi, Kat and Stephanie!

If you would look again at #13 you&#039;ll see there&#039;s only a legit question if your body needs to eat. Most of the times, we eat just because we are bored, not because our body needs the nutrition. You should have a meal plan calculating you daily necessary intake to avoid overeating, but also to be sure you are providing your body everything it needs.</description>
		<content:encoded><![CDATA[<p>Hi, Kat and Stephanie!</p>
<p>If you would look again at #13 you&#8217;ll see there&#8217;s only a legit question if your body needs to eat. Most of the times, we eat just because we are bored, not because our body needs the nutrition. You should have a meal plan calculating you daily necessary intake to avoid overeating, but also to be sure you are providing your body everything it needs.</p>
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