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	<title>Comments for DietMotion</title>
	<link>http://dietmotion.com</link>
	<description>Healthy diets - follow my goal.</description>
	<pubDate>Sat, 30 Aug 2008 12:28:42 +0000</pubDate>
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		<title>Comment on Small Steps To Lose Weight by dale.kaup</title>
		<link>http://dietmotion.com/small-steps-to-lose-weight.html#comment-28419</link>
		<pubDate>Fri, 22 Aug 2008 23:48:24 +0000</pubDate>
		<guid>http://dietmotion.com/small-steps-to-lose-weight.html#comment-28419</guid>
					<description>many very good tips.  My one quibble is that diet cola actually makes us crave sweets so I'd go with no cola.  I drink coffee half frozen instead of pop and even with loads of sugar and 1/2 and 1/2 it has about 1/4 of the calories of cola.

Dale</description>
		<content:encoded><![CDATA[<p>many very good tips.  My one quibble is that diet cola actually makes us crave sweets so I&#8217;d go with no cola.  I drink coffee half frozen instead of pop and even with loads of sugar and 1/2 and 1/2 it has about 1/4 of the calories of cola.</p>
<p>Dale
</p>
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		<title>Comment on True or False by Personal Trainer</title>
		<link>http://dietmotion.com/true-or-false.html#comment-26347</link>
		<pubDate>Tue, 22 Jul 2008 21:12:08 +0000</pubDate>
		<guid>http://dietmotion.com/true-or-false.html#comment-26347</guid>
					<description>Great list, everything in moderation should be on there.</description>
		<content:encoded><![CDATA[<p>Great list, everything in moderation should be on there.
</p>
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		<title>Comment on Calories and Weight Loss by Ahd Akhtar</title>
		<link>http://dietmotion.com/calories-and-weight-loss.html#comment-25688</link>
		<pubDate>Tue, 08 Jul 2008 19:49:31 +0000</pubDate>
		<guid>http://dietmotion.com/calories-and-weight-loss.html#comment-25688</guid>
					<description>again, the appropriate information for a training person. and I would like to say thanx, as i just calculated my base metabolic rate. because I don't really think that most of the gym instructors wud be able to provide the formula for it . haha</description>
		<content:encoded><![CDATA[<p>again, the appropriate information for a training person. and I would like to say thanx, as i just calculated my base metabolic rate. because I don&#8217;t really think that most of the gym instructors wud be able to provide the formula for it . haha
</p>
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		<title>Comment on 15 ways to boost your fat burning process by Ahd Akhtar</title>
		<link>http://dietmotion.com/15-ways-to-boost-your-fat-burning-process.html#comment-25686</link>
		<pubDate>Tue, 08 Jul 2008 19:21:47 +0000</pubDate>
		<guid>http://dietmotion.com/15-ways-to-boost-your-fat-burning-process.html#comment-25686</guid>
					<description>wonder why no one gave a comment on this one.well, its a nice article and easier to understand with just the right amount of information.</description>
		<content:encoded><![CDATA[<p>wonder why no one gave a comment on this one.well, its a nice article and easier to understand with just the right amount of information.
</p>
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		<title>Comment on How Much Water Is Enough? by Ahd Akhtar</title>
		<link>http://dietmotion.com/how-much-water-is-enough.html#comment-25685</link>
		<pubDate>Tue, 08 Jul 2008 19:17:12 +0000</pubDate>
		<guid>http://dietmotion.com/how-much-water-is-enough.html#comment-25685</guid>
					<description>well i guess, this article is one of the most adequate amongst the once i ve come across, being brief and to the point at the same time</description>
		<content:encoded><![CDATA[<p>well i guess, this article is one of the most adequate amongst the once i ve come across, being brief and to the point at the same time
</p>
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		<title>Comment on Top 5 Fad Diets by 5 Lucruri Bune Pe Care Le Poti Invata din Dietele Fade &#124; DietMotion</title>
		<link>http://dietmotion.com/top-5-celebrities-fad-diets.html#comment-23287</link>
		<pubDate>Tue, 06 May 2008 15:50:18 +0000</pubDate>
		<guid>http://dietmotion.com/top-5-celebrities-fad-diets.html#comment-23287</guid>
					<description>[...] Dietele fade iti promit ca vei arata mai bine, ca vei slabi in doar cateva zile si ca nu te vei ingrasa niciun gram dupa. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Dietele fade iti promit ca vei arata mai bine, ca vei slabi in doar cateva zile si ca nu te vei ingrasa niciun gram dupa. [&#8230;]
</p>
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		<title>Comment on Top 5 Fad Diets by 5 Good Things You Can Learn From Fad Diets &#124; DietMotion</title>
		<link>http://dietmotion.com/top-5-celebrities-fad-diets.html#comment-23277</link>
		<pubDate>Tue, 06 May 2008 12:03:40 +0000</pubDate>
		<guid>http://dietmotion.com/top-5-celebrities-fad-diets.html#comment-23277</guid>
					<description>[...] Fad diets promise you will look better, lose weight in only a few days and that you will never regain your lost weight. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Fad diets promise you will look better, lose weight in only a few days and that you will never regain your lost weight. [&#8230;]
</p>
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		<title>Comment on 20 Easy Ways To Stop Snacking by cheryl</title>
		<link>http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-23024</link>
		<pubDate>Mon, 28 Apr 2008 04:48:29 +0000</pubDate>
		<guid>http://dietmotion.com/20-easy-ways-to-stop-snacking.html#comment-23024</guid>
					<description>wow, good for you Eighmie!  i am trying to lose l5 pounds and am having the most awful time doing it.  i seem to eat less for a day or two, then just go crazy and buy a huge bag of cheesies or potato chips.  anyway i was going to try this mayo diet... i do like butter &#38; mayonnaise, and all those veggies wouldn't be so bad with a dip.  it's supposed to work ... kind of like Atkins, low carb.  anybody else out there tried this Mayo diet???</description>
		<content:encoded><![CDATA[<p>wow, good for you Eighmie!  i am trying to lose l5 pounds and am having the most awful time doing it.  i seem to eat less for a day or two, then just go crazy and buy a huge bag of cheesies or potato chips.  anyway i was going to try this mayo diet&#8230; i do like butter &amp; mayonnaise, and all those veggies wouldn&#8217;t be so bad with a dip.  it&#8217;s supposed to work &#8230; kind of like Atkins, low carb.  anybody else out there tried this Mayo diet???
</p>
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		<title>Comment on True or False by Nessie</title>
		<link>http://dietmotion.com/true-or-false.html#comment-22614</link>
		<pubDate>Tue, 15 Apr 2008 08:23:06 +0000</pubDate>
		<guid>http://dietmotion.com/true-or-false.html#comment-22614</guid>
					<description>Hello, Nema! Although there are studies that show it is possible, I think this is only theoretical. Practically, you cannot lose weight by chewing gum. :) 

The activity will burn 11 extra calories per hour. Just to lose 1 lb (0,5 kg) you need to chew gum for 318 hours with 100 chews/hour.</description>
		<content:encoded><![CDATA[<p>Hello, Nema! Although there are studies that show it is possible, I think this is only theoretical. Practically, you cannot lose weight by chewing gum. <img src='http://dietmotion.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>The activity will burn 11 extra calories per hour. Just to lose 1 lb (0,5 kg) you need to chew gum for 318 hours with 100 chews/hour.
</p>
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		<title>Comment on Poor Digestion Can Make You Fat by Bob Bennison</title>
		<link>http://dietmotion.com/poor-digestion-can-make-you-fat.html#comment-22596</link>
		<pubDate>Mon, 14 Apr 2008 16:17:29 +0000</pubDate>
		<guid>http://dietmotion.com/poor-digestion-can-make-you-fat.html#comment-22596</guid>
					<description>Hi Cheryl
   I found out about a year ago that I had gallstones and changed my eating and later forgot I had them.I had a recheck couple weeks ago and they have gotten bigger.I'm going into see my doctor today to see whats next.I'm feeling like you did before you got yours out.I'm really fighting to keep the gallbladder.

Bob</description>
		<content:encoded><![CDATA[<p>Hi Cheryl<br />
   I found out about a year ago that I had gallstones and changed my eating and later forgot I had them.I had a recheck couple weeks ago and they have gotten bigger.I&#8217;m going into see my doctor today to see whats next.I&#8217;m feeling like you did before you got yours out.I&#8217;m really fighting to keep the gallbladder.</p>
<p>Bob
</p>
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