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	<description>Healthy diets - follow my goal.</description>
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		<title>Foods That Can Prevent Alzheimer’s Onset</title>
		<link>http://dietmotion.com/foods-that-can-prevent-alzheimer%e2%80%99s-onset.html</link>
		<comments>http://dietmotion.com/foods-that-can-prevent-alzheimer%e2%80%99s-onset.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 13:19:32 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[prevent Alzheimer]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3239</guid>
		<description><![CDATA[A long time ago I began to realize that food is having a seious impact on my life and it can determine the health of my body. However, this conviction has been reinforced most recently by studies which show that our mental state is also heavily influenced by what we eat. Little doubt remains that [...]]]></description>
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		<title>The Main Muscle Groups</title>
		<link>http://dietmotion.com/the-main-muscle-groups.html</link>
		<comments>http://dietmotion.com/the-main-muscle-groups.html#comments</comments>
		<pubDate>Wed, 07 Sep 2011 12:30:53 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle groups]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3067</guid>
		<description><![CDATA[We’ve been talking a lot during our posts on this blog about strength exercises, fitness and other means of working out our muscles. So, maybe it’s time we say something about the muscle groups in our bodies. We’ve already heard about them, but not all of us know their exact location. 1. Chest muscles The [...]]]></description>
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		<title>Is Slow Metabolism A Real Cause For Weight Gain?</title>
		<link>http://dietmotion.com/is-slow-metabolism-a-real-cause-for-weight-gain.html</link>
		<comments>http://dietmotion.com/is-slow-metabolism-a-real-cause-for-weight-gain.html#comments</comments>
		<pubDate>Thu, 01 Sep 2011 15:49:08 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[slow metabolism]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3075</guid>
		<description><![CDATA[How many times have you heard this excuse from your friends: that they can’t lose weight or they gain weight because they have a slow metabolism? And let’s face, how many times have you used it yourself? Many people would blame anything for the extra pounds instead of admitting that they don’t eat healthy or [...]]]></description>
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		<title>The Body Volume Index</title>
		<link>http://dietmotion.com/the-body-volume-index.html</link>
		<comments>http://dietmotion.com/the-body-volume-index.html#comments</comments>
		<pubDate>Fri, 26 Aug 2011 10:50:59 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[body index]]></category>
		<category><![CDATA[body volume index]]></category>
		<category><![CDATA[BVI]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3044</guid>
		<description><![CDATA[Starting a new diet or trying to lose weight should always be done under medical supervision. We are all aware of that. But when do you know if you need to lose weight? Until now we used to find out this by calculating our body mass index (BMI). Even the nutritionists used this index to [...]]]></description>
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		<title>Why We Need to Lose Abdominal Fat</title>
		<link>http://dietmotion.com/why-we-need-to-lose-abdominal-fat.html</link>
		<comments>http://dietmotion.com/why-we-need-to-lose-abdominal-fat.html#comments</comments>
		<pubDate>Tue, 09 Aug 2011 11:37:41 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[belly fat]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2890</guid>
		<description><![CDATA[We are all aware by now that abdominal fat is not only unaesthetic and makes us feel uneasy, but it’s has tremendous effects on our health. Abdominal fat is the cause of diabetes, cardiovascular disease and cholesterol. Moreover, increased quantities of abdominal fat lead to certain types of cancer, atherosclerosis and high blood pressure. A [...]]]></description>
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		<title>Prevent Anemia With A Healthy Diet</title>
		<link>http://dietmotion.com/prevent-anemia-with-a-healthy-diet.html</link>
		<comments>http://dietmotion.com/prevent-anemia-with-a-healthy-diet.html#comments</comments>
		<pubDate>Tue, 02 Aug 2011 12:15:35 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2820</guid>
		<description><![CDATA[The red blood cells in your body which carry oxygen to all the body organs have a life span of about 4 months post which they are destroyed and replaced with new ones. Yes, the red blood cells play a vital role in keeping us alive and healthy – something which we take for granted [...]]]></description>
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		<title>How to Avoid Type-2 Diabetes</title>
		<link>http://dietmotion.com/how-to-avoid-type-2-diabetes.html</link>
		<comments>http://dietmotion.com/how-to-avoid-type-2-diabetes.html#comments</comments>
		<pubDate>Mon, 01 Aug 2011 12:06:18 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[woman health]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2828</guid>
		<description><![CDATA[Did you know? More than 220 million people worldwide have diabetes. Diabetes is the seventh leading cause of death in the United States; More than 80% of diabetes deaths occur in low- and middle-income countries. World Health Organization projects that diabetes deaths will double between 2005 and 2030. Type 2 diabetes comprises 90% of people [...]]]></description>
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		<title>What To Eat In Order To Build Muscle</title>
		<link>http://dietmotion.com/what-to-eat-in-order-to-build-muscle.html</link>
		<comments>http://dietmotion.com/what-to-eat-in-order-to-build-muscle.html#comments</comments>
		<pubDate>Fri, 29 Jul 2011 11:56:02 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2800</guid>
		<description><![CDATA[I have several friends who are underweight and who are trying to improve their looks. Their choice and the advice they received from their training adviser was to try and build muscle. This means following a tight workout program and, at the same time, eating certain foods which fuel the training sessions. Which foods are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ingredients For Getting Fit</title>
		<link>http://dietmotion.com/ingredients-for-getting-fit.html</link>
		<comments>http://dietmotion.com/ingredients-for-getting-fit.html#comments</comments>
		<pubDate>Mon, 25 Jul 2011 12:19:29 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2765</guid>
		<description><![CDATA[Usually, after losing all the extra pounds, people start to be preoccupied with toning and lifting their muscles, especially if the amount of weight they lost is considerable. A fit and toned body is always more appealing than a slim, but flabby one. I’ve always dreamed of having flat stomach, that doesn’t look like jelly, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facts About Body Image</title>
		<link>http://dietmotion.com/facts-about-body-image.html</link>
		<comments>http://dietmotion.com/facts-about-body-image.html#comments</comments>
		<pubDate>Thu, 02 Jun 2011 12:15:45 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[diet news]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2525</guid>
		<description><![CDATA[I’ve often wondered exactly how important is for me the way I look. Of course, I think that a beautiful figure is a sign of health, meaning that the right posture, the proper exercise program and the healthy diet are elements of beauty. Nevertheless, the opinion on what beauty means and what we are prepared [...]]]></description>
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