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	<title>DietMotion &#187; Motivation</title>
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		<title>Balancing A Rich Meal</title>
		<link>http://dietmotion.com/balancing-a-rich-meal.html</link>
		<comments>http://dietmotion.com/balancing-a-rich-meal.html#comments</comments>
		<pubDate>Tue, 10 Apr 2012 06:13:11 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[big meal tips]]></category>
		<category><![CDATA[rich meal]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[We all know that ‘little culinary disasters’ may happen from time to time. We eat healthy one day, two days but then, the third day we might have a big and rich meal. However, once you stop feeling guilty for breaking the rules of your healthy diet, it is time to see what to do [...]]]></description>
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		<title>Keep A Healthy Diet In The Easter Holiday</title>
		<link>http://dietmotion.com/keep-a-healthy-diet-in-the-easter-holiday.html</link>
		<comments>http://dietmotion.com/keep-a-healthy-diet-in-the-easter-holiday.html#comments</comments>
		<pubDate>Tue, 03 Apr 2012 07:18:31 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Easter dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3759</guid>
		<description><![CDATA[So, you have already put together a diet that is healthy, enjoyable and quite easy to follow? That sounds great, but the question is: how do you keep this lifestyle on holiday in general, and in Easter holiday that is around the corner? I personally have had some difficulties in adjusting my diet to my [...]]]></description>
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		<title>5 Reasons Why You Should Become A Vegetarian</title>
		<link>http://dietmotion.com/5-reasons-why-you-should-become-a-vegetarian.html</link>
		<comments>http://dietmotion.com/5-reasons-why-you-should-become-a-vegetarian.html#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:45:48 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3652</guid>
		<description><![CDATA[Have you ever thought about becoming a vegetarian? I must confess that I have pondered a lot upon this matter. Why should I stop eating those yummy steaks or that delicious bacon? Well, there are plenty of reasons and the main ones have to do with our health, the Earth’s health and even budget issues. [...]]]></description>
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		<title>10 Healthy Ways to Enjoy Springtime</title>
		<link>http://dietmotion.com/10-healthy-ways-to-enjoy-springtime.html</link>
		<comments>http://dietmotion.com/10-healthy-ways-to-enjoy-springtime.html#comments</comments>
		<pubDate>Mon, 05 Mar 2012 12:13:09 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3633</guid>
		<description><![CDATA[Spring is finally here! This is the perfect season to enjoy the timid rays of sun, to relish in the amazing smells coming from flowers such as snowflakes, tulips, hyacinths or daffodils. It is also the right time to get more active and stay fit. So, here are some of the top ideas related to [...]]]></description>
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		<title>How To Get Ready For A Weight Loss Diet?</title>
		<link>http://dietmotion.com/how-to-get-ready-for-a-weight-loss-diet.html</link>
		<comments>http://dietmotion.com/how-to-get-ready-for-a-weight-loss-diet.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 12:31:28 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet motivation]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3445</guid>
		<description><![CDATA[You know you have some extra pounds that you need to shed off, you know it is not healthy for you to stay at this weight and you know you need to make some changes ASAP! But how do you get ready for a weight loss diet? Most people think they don’t have to do [...]]]></description>
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		<title>Take Home The Restaurant&#8217;s Menu</title>
		<link>http://dietmotion.com/take-home-the-restaurants-menu.html</link>
		<comments>http://dietmotion.com/take-home-the-restaurants-menu.html#comments</comments>
		<pubDate>Mon, 31 Oct 2011 11:45:07 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3212</guid>
		<description><![CDATA[Taking home a restaurant menu might sound like torture for some of us who are on a diet. You might think that this way you are going to crave for all the delicious foods from the restaurant even when you are not there. Well, apparently things are not as you might believe and this could [...]]]></description>
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		<title>Crazy Things People Do To Stop Their Cravings</title>
		<link>http://dietmotion.com/crazy-things-people-do-to-stop-their-cravings.html</link>
		<comments>http://dietmotion.com/crazy-things-people-do-to-stop-their-cravings.html#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:23:00 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[carving tricks]]></category>
		<category><![CDATA[diet tricks]]></category>
		<category><![CDATA[stop carvings]]></category>
		<category><![CDATA[stop snacking]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3168</guid>
		<description><![CDATA[Even though we’ve already talked about cravings and how to deal with them it seems like it’s never enough. When on a diet it happens quite often to crave for something so much that we simply don’t care anymore if we cheat the diet or not. So, I thought it is time to revisit the [...]]]></description>
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		<title>Weird Tricks To Eat Less</title>
		<link>http://dietmotion.com/weird-tricks-to-eat-less.html</link>
		<comments>http://dietmotion.com/weird-tricks-to-eat-less.html#comments</comments>
		<pubDate>Thu, 22 Sep 2011 12:18:28 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[eat less]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3140</guid>
		<description><![CDATA[Eating less is one of the major goals when it comes to losing weight. Of course the quality of food is very important too, but the size of the servings is crucial. Here are some very weird tricks that can help you eat less and lose weight. Use the big fork when you eat out [...]]]></description>
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		<title>How To Deal With The New You</title>
		<link>http://dietmotion.com/how-to-deal-with-the-new-you.html</link>
		<comments>http://dietmotion.com/how-to-deal-with-the-new-you.html#comments</comments>
		<pubDate>Wed, 21 Sep 2011 11:50:09 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3135</guid>
		<description><![CDATA[Realizing all of a sudden that you’ve gained many pounds can be quite shocking. Many people are not aware of how much weight they’ve put on until they see a picture of themselves or a reflection in the mirror when they least expect it. But it is that shocking moment that makes them take the [...]]]></description>
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		<title>How To Help Your Teen Eat Healthy</title>
		<link>http://dietmotion.com/how-to-help-your-teen-eat-healthy.html</link>
		<comments>http://dietmotion.com/how-to-help-your-teen-eat-healthy.html#comments</comments>
		<pubDate>Wed, 14 Sep 2011 12:21:00 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[teenage diet]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3117</guid>
		<description><![CDATA[As I’ve explained in my previous article, when talking about teenagers and diets, an unbalanced way of eating can have serious health consequences. Getting all of the essential nutrients is crucial during their growing period. It’s also the most indicated time for them to learn how to eat healthy. Unfortunately, we can’t ignore the fact [...]]]></description>
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