Hannah Downie, 17, is seriously underweight with less than 6 stone (38 kg), but despite the severity of her condition, doctors are unable to help her because of a lack of services in Scotland.
Faced with the prospect of a daughter who refuses to eat, Barbara Downie, Hannah’s mother, was told by doctors to treat the girl at home.
“I’ve run out of hope,” the mother-of-five said yesterday. “Hannah doesn’t want to eat. She’s admitted she would happily starve herself to death. She needs proper medical help but she’s not getting it. “The NHS doesn’t have enough beds and they’re dragging their heels about getting her into a private clinic.”
Her mother said she noticed a gradual change in her behaviour as she became more quiet and self-conscious. Her weight has now fallen to (more…)
Physical fitness stemming from laughter is a benefit known to few. Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine, or to 15 minutes on a stationary exercise bike.
The act of laughing exercises the diaphragm, as well as the abdominal, respiratory, facial, leg, and back muscles.
Another benefit of laughter is that it improves our over-all mental health. Pent up negative emotions, such as anger, fear, and sadness, can cause biochemical changes in our bodies that can produce a harmful effect.
When your body is rested your organs will function more effectively and you will look better and appear thinner, but if you are tired, your kidneys will retain fluid and you will appear fluffy. Sugar, caffeine and refined carbohydrates give you an energy boost, so you tend to eat more and more of that which can result in an extra weight.
If you want to lose that excess weight try to get the right amount of sleep each night. The average adult needs 8 hours sleep a night. People who sleep less than that have a 45% greater risk (more…)
At first, when I saw The Flavor Spray I said “this is hilarious!”, but the more I think about it, the more I like it! The flavor spray “contain zero calories, zero fat, zero cholesterol, zero carbohydrates and FDA-approved Food flavoring” how they say.
When I’m on diet I always crave for all the bad aliments and this could be the key to overcome them, but I wonder how would a green salad with chocolate flavor taste like? It’s great that you could add smoked bacon flavor on steamed vegetables and stay thin, but I think is hard to find a basic aliment to spray on the desert flavors and still have low calories.
I think it’s worth trying it though, as it costs only $5.95/spray of 2.0fl.oz./60ml and you can get a discount for special packages. Unfortunately, they have limited countries they deliver.
The weight loss plateau is that period in your diet that no matter what you do it seems like you are not losing weight anymore. It can be really frustrating and for a lot of dieters this is the point when they give up! Don’t panic, because it’s not the end of the road for your diet and the weight loss plateau can be overcome with lots of patience and a few methods:
Try to break your daily routine with changing the hours you normally eat, but do not skip meals;
You can “shock” your organism through disproportional meals. For a week try for example to eat less in a day (more…)
Hannah Downie, 17, is seriously underweight with less than 6 stone (38 kg), but despite the severity of her condition, doctors are unable to help her because of a lack of services in Scotland.
When your body is rested your organs will function more effectively and you will look better and appear thinner, but if you are tired, your kidneys will retain fluid and you will appear fluffy. Sugar, caffeine and refined carbohydrates give you an energy boost, so you tend to eat more and more of that which can result in an extra weight.
At first, when I saw 
It’s great that you could add smoked bacon flavor on steamed vegetables and stay thin, but I think is hard to find a basic aliment to spray on the desert flavors and still have low calories.