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	<title>DietMotion &#187; Nutrition</title>
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	<link>http://dietmotion.com</link>
	<description>Healthy diets - follow my goal.</description>
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		<title>Five Principles Of Clean Eating</title>
		<link>http://dietmotion.com/five-principles-of-clean-eating.html</link>
		<comments>http://dietmotion.com/five-principles-of-clean-eating.html#comments</comments>
		<pubDate>Tue, 15 May 2012 12:04:03 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4106</guid>
		<description><![CDATA[In the world of nutritionists there is a concept thoroughly discussed lately and that is „clean eating”. Eating clean puts an emphasis on the consumption of healthy, whole and unprocessed foods. Nonetheless, the phrase might be relatively new but the basic principles underlying the plan are not. Public health organizations promote clean eating because it [...]]]></description>
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		<title>5 Fitness Tips to Learn from Madonna</title>
		<link>http://dietmotion.com/5-fitness-tips-to-learn-from-madonna.html</link>
		<comments>http://dietmotion.com/5-fitness-tips-to-learn-from-madonna.html#comments</comments>
		<pubDate>Mon, 14 May 2012 13:00:25 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[Madonna diet]]></category>
		<category><![CDATA[Madonna fitness]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4104</guid>
		<description><![CDATA[We all know Madonna and most of us have grown up with her songs. The „queen of pop” is known not only for the ability to reinvent herself constantly but also for the fact that she manages to maintain an awesome body in spite of the passage of years. But how does she do this? [...]]]></description>
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		<title>3 Healthy Meals For A Healhty Diet</title>
		<link>http://dietmotion.com/3-healthy-meals-for-a-healhty-diet.html</link>
		<comments>http://dietmotion.com/3-healthy-meals-for-a-healhty-diet.html#comments</comments>
		<pubDate>Sun, 13 May 2012 07:44:16 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4066</guid>
		<description><![CDATA[Cooking may be troublesome….this is the truth. Let’s be honest: we don’t always have the time, the energy or the mood to come up with something that is both healthy and easy to prepare. So, we either call a friend or we browse the internet. In case you browse the internet and you lack inspiration, [...]]]></description>
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		<title>5 Great Weight Loss Foods</title>
		<link>http://dietmotion.com/5-great-weight-loss-foods.html</link>
		<comments>http://dietmotion.com/5-great-weight-loss-foods.html#comments</comments>
		<pubDate>Sat, 12 May 2012 15:07:20 +0000</pubDate>
		<dc:creator>LizBecker</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4088</guid>
		<description><![CDATA[These days people will try just about anything to lose weight. There are all sorts of crazy diets and weight loss programs out there nowadays, which makes it hard to distinguish between the good ones, and the not so great. Rest assured though, there certainly are some great diets and helpful sites like this one for those looking for new [...]]]></description>
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		<title>Tips For Cooking Fish</title>
		<link>http://dietmotion.com/tips-for-cooking-fish.html</link>
		<comments>http://dietmotion.com/tips-for-cooking-fish.html#comments</comments>
		<pubDate>Thu, 10 May 2012 12:03:28 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy fish]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4064</guid>
		<description><![CDATA[The food should be healthy. Everybody understands and agrees with that. On the other hand, it is pretty easy to make healthy food unhealthy. Cooking is a delicate process that requires attention. Take fish, for example. Which is the best way to cook fish so that it preserves all its qualities and be delicious?  I [...]]]></description>
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		<title>5 Spices That Boost Up The Flavors And Your Metabolism</title>
		<link>http://dietmotion.com/5-spices-that-boost-up-the-flavors-and-your-metabolism.html</link>
		<comments>http://dietmotion.com/5-spices-that-boost-up-the-flavors-and-your-metabolism.html#comments</comments>
		<pubDate>Wed, 09 May 2012 11:34:27 +0000</pubDate>
		<dc:creator>Hessa</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[boost up metabolism]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4056</guid>
		<description><![CDATA[I love spices in my food, especially the ones that really bring out the flavor. According to nutritionists spices are good for losing weight as well. There are quite a few, which apart from enhancing the flavors, also speed up the metabolism. I will list my favorite five that are also easy to find in [...]]]></description>
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		<title>Eating Fish, Chicken, Nuts Can Lower Alzheimer&#8217;s Disease Risk</title>
		<link>http://dietmotion.com/eating-fish-chicken-nuts-can-lower-alzheimers-disease-risk.html</link>
		<comments>http://dietmotion.com/eating-fish-chicken-nuts-can-lower-alzheimers-disease-risk.html#comments</comments>
		<pubDate>Sun, 06 May 2012 12:06:42 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Strange Diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health studies]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega fatty acid]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4035</guid>
		<description><![CDATA[Regular consumption of foods that contain omega-3 fatty acids, such as fish, chicken, salad dressing and nuts can lower the risk of being diagnosed with Alzheimer’s disease. The omega-3 fatty acid has the role of lowering blood levels of a protein which is held responsible for causing this dreadful brain disease. These findings pertain to [...]]]></description>
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		<title>5 Healthy May Foods</title>
		<link>http://dietmotion.com/5-healthy-may-foods.html</link>
		<comments>http://dietmotion.com/5-healthy-may-foods.html#comments</comments>
		<pubDate>Thu, 03 May 2012 11:59:54 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[sping onions]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4019</guid>
		<description><![CDATA[What better season than spring to regenerate your body? What better season to change diet and to balances nutrients so that you feel fresh and energetic? I love spring…it’s one of my favorite seasons. I don’t know why: the flowers, the new energies around me…there is something special about spring. More than that, I try [...]]]></description>
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		<title>Cottage Cheese Diet</title>
		<link>http://dietmotion.com/cottage-cheese-diet.html</link>
		<comments>http://dietmotion.com/cottage-cheese-diet.html#comments</comments>
		<pubDate>Tue, 01 May 2012 12:22:33 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=4013</guid>
		<description><![CDATA[How many times you heard/read that cheese is not good for your diet? However, what many people don’t know is that there are some types of cheese that can be successfully used in any diet plan. Take, for example, cottage cheese. Cheese in general is not recommended in weight loss diets because it has too many calories [...]]]></description>
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		<title>4 Great Whole Grains</title>
		<link>http://dietmotion.com/5-great-whole-grains.html</link>
		<comments>http://dietmotion.com/5-great-whole-grains.html#comments</comments>
		<pubDate>Sun, 29 Apr 2012 11:58:22 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Kasha]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[wild rice]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3995</guid>
		<description><![CDATA[You’ve probably heard this a lot of times &#8211; eating certain types of cereals can help your body stay away from cancer and facilitate digestion. However, you may find it boring to switch from white rice to brown rice. But brown rice is not the only healthy alternative when it comes to whole grain cereals. [...]]]></description>
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