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	<title>DietMotion &#187; Recipes</title>
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	<description>Healthy diets - follow my goal.</description>
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		<title>Strawberry Cream For A Healthy Mother’s Day</title>
		<link>http://dietmotion.com/strawberry-cream-for-a-healthy-mothers-day.html</link>
		<comments>http://dietmotion.com/strawberry-cream-for-a-healthy-mothers-day.html#comments</comments>
		<pubDate>Fri, 11 May 2012 06:41:41 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry cream]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3645</guid>
		<description><![CDATA[Mother’s Day gives us the opportunity to show our mother how much we love her for all the wonderful things she did for us over the years. There are many ways in which you can prove to your mother that you appreciate her. You can buy her something she likes, bring her flowers or take [...]]]></description>
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		<title>Tips For A Low-Calorie Breakfast</title>
		<link>http://dietmotion.com/tips-for-a-low-calorie-breakfast.html</link>
		<comments>http://dietmotion.com/tips-for-a-low-calorie-breakfast.html#comments</comments>
		<pubDate>Fri, 20 Apr 2012 06:03:52 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[low-calorie brakfast]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3896</guid>
		<description><![CDATA[Most people try to come up with the perfect recipe for their breakfast. However, what most people don’t know is that perfect may actually mean oversize. For example, I started my day with a big bowl of cereals all covered in fat milk and a muffin or an apple to round up the picture. At [...]]]></description>
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		<title>Homemade Lunch Box</title>
		<link>http://dietmotion.com/homemade-lunch-box.html</link>
		<comments>http://dietmotion.com/homemade-lunch-box.html#comments</comments>
		<pubDate>Sat, 07 Apr 2012 06:50:42 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[lunch at work]]></category>
		<category><![CDATA[lunch box]]></category>
		<category><![CDATA[lunch ideas]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3855</guid>
		<description><![CDATA[Pff&#8230; what do eat for lunch? Doesn&#8217;t it sound familiar? Not only that you have to think about what to eat for dinner but you have to plan lunch as well, which can be complicated sometimes! For a long time I had to choose between the restaurant on the next street from my working place [...]]]></description>
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		<title>Light Oatmeal Snacks</title>
		<link>http://dietmotion.com/light-oatmeal-snacks.html</link>
		<comments>http://dietmotion.com/light-oatmeal-snacks.html#comments</comments>
		<pubDate>Thu, 05 Apr 2012 12:24:22 +0000</pubDate>
		<dc:creator>CristinaPatescu</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cereal bar]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oatmeal bar]]></category>
		<category><![CDATA[oatmeal snack]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3789</guid>
		<description><![CDATA[There is a false myth going around. The myth is that eating healthy and keeping a good diet is too expensive. This conclusion couldn&#8217;t be falser. On the contrary, there are plenty of great recipes that you can easily include in your daily diet and see wonderful results. More than that, I found that it is simple [...]]]></description>
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		<title>Top 5 Smoothies That Can Aid In Weight Loss</title>
		<link>http://dietmotion.com/top-5-smoothies-that-can-aid-in-weight-loss.html</link>
		<comments>http://dietmotion.com/top-5-smoothies-that-can-aid-in-weight-loss.html#comments</comments>
		<pubDate>Sat, 03 Mar 2012 12:47:23 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3629</guid>
		<description><![CDATA[Did you know that smoothies are a great way to lose weight? I’ve recently discovered some tasty smoothie recipes that were a true revelation for me. All of them are insanely delicious. Besides, they are also filling, nutritious and they will help you get rid of a couple of pounds right away. Peanut Butter and [...]]]></description>
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		<title>Valentine’s Day Diet Chocolate Mousse</title>
		<link>http://dietmotion.com/valentines-day-diet-chocolate-mousse.html</link>
		<comments>http://dietmotion.com/valentines-day-diet-chocolate-mousse.html#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:33:07 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet chocolate]]></category>
		<category><![CDATA[diet chocolate mousse]]></category>
		<category><![CDATA[diet food]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3572</guid>
		<description><![CDATA[It’s Valentine’s Day again and we want to spend every minute of this special day with the loved one. This is only natural considering that people have been celebrating this day for centuries. However, the tradition of offering Valentine’s Day cards has been around only since the 19’th century. Most people associate this day with [...]]]></description>
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		<title>Green Spinach Smoothie</title>
		<link>http://dietmotion.com/green-spinach-smoothie.html</link>
		<comments>http://dietmotion.com/green-spinach-smoothie.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 13:05:25 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach smoothie]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3305</guid>
		<description><![CDATA[I love eating vegetables and I usually have a serving of greens each day. But I have never tried a green smoothie before. I hear all over the place that these shakes are extremely healthy, prevent many diseases and help people in their fight against extra pounds. So, I decided it was time to find [...]]]></description>
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		<title>Delicious Omelet With Egg Whites</title>
		<link>http://dietmotion.com/delicious-omelet-with-egg-whites.html</link>
		<comments>http://dietmotion.com/delicious-omelet-with-egg-whites.html#comments</comments>
		<pubDate>Sun, 18 Sep 2011 12:12:11 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3125</guid>
		<description><![CDATA[Even though eggs are a fantastic source of proteins, vitamins and essential nutrients, some say they contain too much cholesterol to be consumed on a daily basis. Eating eggs each morning can be half benefic and half damaging for our diet. As mentioned in a previous post they are great as breakfast, but how can [...]]]></description>
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		<title>Summer Tomatoes Recipes</title>
		<link>http://dietmotion.com/summer-tomatoes-recipes.html</link>
		<comments>http://dietmotion.com/summer-tomatoes-recipes.html#comments</comments>
		<pubDate>Thu, 18 Aug 2011 06:30:37 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grilled tomatoes]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[receipes]]></category>
		<category><![CDATA[roasted tomatoes]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2945</guid>
		<description><![CDATA[Tomatoes are so versatile, don’t you think? It’s their high season now, so it’s worth giving them your full attention, as they provide impressive health benefits. Here are a few ideas on how to enjoy tomatoes, in case you’re bored with your regular salad: 1. Eggplant and tomato sandwich The main ingredients are one large [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mixed Sprout Roll</title>
		<link>http://dietmotion.com/mixed-sprout-roll.html</link>
		<comments>http://dietmotion.com/mixed-sprout-roll.html#comments</comments>
		<pubDate>Sun, 14 Aug 2011 12:00:30 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[receipes]]></category>
		<category><![CDATA[sprouts]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2980</guid>
		<description><![CDATA[When I look back on my routine, I am always in a hurry, trying some quick fixes for my breakfast or lunch. Most of the times I land up eating junkies because it seems I don&#8217;t have so many healthy “quick” options, except for cereals and whole wheat bread! Here is one quick “healthy” recipe which [...]]]></description>
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