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	<title>DietMotion &#187; Steaming diets</title>
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	<description>Healthy diets - follow my goal.</description>
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		<title>Red Wine Fights Breast Cancer</title>
		<link>http://dietmotion.com/red-wine-fights-breast-cancer.html</link>
		<comments>http://dietmotion.com/red-wine-fights-breast-cancer.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:58:40 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health study red wine]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3504</guid>
		<description><![CDATA[We usually know that regular alcohol consumption elevates the risk of breat cancer but recent studies point out that red wine is an exception to this rule. According to a research conducted by the specialists from Cedars-Sinai Medical Center in Los Angeles and published in the Journal of Women&#8217;s Health, red wine reduces breast cancer [...]]]></description>
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		<title>High-Fiber Diet Lowers Bowel Cancer Risk</title>
		<link>http://dietmotion.com/high-fiber-diet-lowers-bowel-cancer-risk.html</link>
		<comments>http://dietmotion.com/high-fiber-diet-lowers-bowel-cancer-risk.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 12:49:36 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy study]]></category>
		<category><![CDATA[high fiber]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3328</guid>
		<description><![CDATA[I was aware that a diet rich in fibres is essential for the regulation of bowel function, but, according to a new study, fibres are the most effective method to combat bowel cancer. Published by the British Medical Journal, the study, whose main aim was to investigate the association between intake of dietary fibre and [...]]]></description>
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		<title>Cooked Foods Give Us More Energy</title>
		<link>http://dietmotion.com/cooked-foods-give-us-more-energy.html</link>
		<comments>http://dietmotion.com/cooked-foods-give-us-more-energy.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:27:52 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3274</guid>
		<description><![CDATA[In my recent search for news about nutrition I came about a very interesting title that attracted my attention &#8211; „why cooking counts”. I started immediately to read the whole article, which is in fact the summary of a study conducted by the Harvard research institute. The research shows that cooked meat makes us more [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Body Volume Index</title>
		<link>http://dietmotion.com/the-body-volume-index.html</link>
		<comments>http://dietmotion.com/the-body-volume-index.html#comments</comments>
		<pubDate>Fri, 26 Aug 2011 10:50:59 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[body index]]></category>
		<category><![CDATA[body volume index]]></category>
		<category><![CDATA[BVI]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3044</guid>
		<description><![CDATA[Starting a new diet or trying to lose weight should always be done under medical supervision. We are all aware of that. But when do you know if you need to lose weight? Until now we used to find out this by calculating our body mass index (BMI). Even the nutritionists used this index to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Supermarkets And Unhealthy Diets</title>
		<link>http://dietmotion.com/supermarkets-and-unhealthy-diets.html</link>
		<comments>http://dietmotion.com/supermarkets-and-unhealthy-diets.html#comments</comments>
		<pubDate>Fri, 22 Jul 2011 11:55:48 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy study]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2759</guid>
		<description><![CDATA[I’ll start today’s post by asking you a question: if you have a supermarket just five minutes away from where you live, and a regular market at half an hour, where do you usually shop? Don’t lie! It’s understandable if you say you would probably go to the supermarket. This is the world we live [...]]]></description>
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		<title>Fasting – Healthy Or Dangerous?</title>
		<link>http://dietmotion.com/fasting-%e2%80%93-healthy-or-dangerous.html</link>
		<comments>http://dietmotion.com/fasting-%e2%80%93-healthy-or-dangerous.html#comments</comments>
		<pubDate>Thu, 21 Jul 2011 11:55:02 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2754</guid>
		<description><![CDATA[There are many religions which favor and encourage fasting. Some forbid only eating meat over certain periods of time, others urge you to give up any animal product, including eggs and dairy altogether. I personally know people that claim fasting does them good, but I can’t help wondering whether the lack of nutrients isn’t too [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Careful About Fake Fats!</title>
		<link>http://dietmotion.com/careful-about-fake-fats.html</link>
		<comments>http://dietmotion.com/careful-about-fake-fats.html#comments</comments>
		<pubDate>Wed, 06 Jul 2011 06:14:59 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[diet study]]></category>
		<category><![CDATA[fake fats]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[olestra]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2620</guid>
		<description><![CDATA[I was doing a bit of shopping yesterday at the local supermarket, and I came across a bag of chips which was labeled as “diet snack” and allegedly contained “0 fat”. I immediately got suspicious and, when I got home, I did some research on this matter. It appears that these snacks contain a fat [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facts About Body Image</title>
		<link>http://dietmotion.com/facts-about-body-image.html</link>
		<comments>http://dietmotion.com/facts-about-body-image.html#comments</comments>
		<pubDate>Thu, 02 Jun 2011 12:15:45 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[diet news]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2525</guid>
		<description><![CDATA[I’ve often wondered exactly how important is for me the way I look. Of course, I think that a beautiful figure is a sign of health, meaning that the right posture, the proper exercise program and the healthy diet are elements of beauty. Nevertheless, the opinion on what beauty means and what we are prepared [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Question Answered: 3 Meals A Day Or 6?</title>
		<link>http://dietmotion.com/question-answered-3-meals-a-day-or-6.html</link>
		<comments>http://dietmotion.com/question-answered-3-meals-a-day-or-6.html#comments</comments>
		<pubDate>Tue, 10 May 2011 11:41:12 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet study]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2426</guid>
		<description><![CDATA[Many diets we’ve heard about or even tried ourselves point out that it is better to eat more meals during the same day. These should comprise of smaller quantities of food – consequently, it would be easier either to lose weight or to stay on the right weight track. However, I’ve recently read a study [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hunger Proof Seaweed Cocktails</title>
		<link>http://dietmotion.com/hunger-proof-seaweed-cocktails.html</link>
		<comments>http://dietmotion.com/hunger-proof-seaweed-cocktails.html#comments</comments>
		<pubDate>Sat, 30 Apr 2011 12:00:30 +0000</pubDate>
		<dc:creator>Rio</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[Strange Diets]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[Seaweed]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2362</guid>
		<description><![CDATA[If you survived this Easter’s meat attack, then you’ll probably be delighted to find out a new green solution to keep you fit! Have you ever though about the washed up on shore-seaweed as being as good as the stuff that you harvest? Researchers at Unilever have come up with a new way to kill [...]]]></description>
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