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	<title>DietMotion &#187; Steaming diets</title>
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	<description>Healthy diets - follow my goal.</description>
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		<title>Is Sitting Straight Bad For The Back?</title>
		<link>http://dietmotion.com/is-sitting-straight-bad-for-the-back.html</link>
		<comments>http://dietmotion.com/is-sitting-straight-bad-for-the-back.html#comments</comments>
		<pubDate>Fri, 13 Apr 2012 12:23:59 +0000</pubDate>
		<dc:creator>Hessa</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[sitting position]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3875</guid>
		<description><![CDATA[All my life I’ve been told that sitting up straight should be the only position to sit in, because it helps prevent back pain, spinal stenosis, lumbar pain, herniated discs and of course improves our posture. However according to a research led by Scottish and Canadian scientists and presented at the annual meeting of Radiological [...]]]></description>
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		<title>Red Meat Increases Mortality Risk</title>
		<link>http://dietmotion.com/red-meat-increases-mortality-risk.html</link>
		<comments>http://dietmotion.com/red-meat-increases-mortality-risk.html#comments</comments>
		<pubDate>Sun, 18 Mar 2012 12:55:09 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[read meat]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3668</guid>
		<description><![CDATA[The risk of early death is raised for the people who consume a red meat moderately, a recent study points out. The study was conducted on more than 120,000 American men and women and the findings have astonished researchers. Apparently, the daily consumption of unprocessed red meat increases mortality risk with 13 percent. When it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Surprising Reasons You’re Not Losing Weight</title>
		<link>http://dietmotion.com/5-surprising-reasons-youre-not-losing-weight.html</link>
		<comments>http://dietmotion.com/5-surprising-reasons-youre-not-losing-weight.html#comments</comments>
		<pubDate>Thu, 08 Mar 2012 12:59:32 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3641</guid>
		<description><![CDATA[In the fight with weight loss some people do their best to drop the number of pounds and shape their body the way they dream. They follow their diet plan strictly, count calories and work out. And yet, they are not dropping pounds. If you have been through such an experience, then you are probably [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Red Wine Fights Breast Cancer</title>
		<link>http://dietmotion.com/red-wine-fights-breast-cancer.html</link>
		<comments>http://dietmotion.com/red-wine-fights-breast-cancer.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:58:40 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health study red wine]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3504</guid>
		<description><![CDATA[We usually know that regular alcohol consumption elevates the risk of breat cancer but recent studies point out that red wine is an exception to this rule. According to a research conducted by the specialists from Cedars-Sinai Medical Center in Los Angeles and published in the Journal of Women&#8217;s Health, red wine reduces breast cancer [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>High-Fiber Diet Lowers Bowel Cancer Risk</title>
		<link>http://dietmotion.com/high-fiber-diet-lowers-bowel-cancer-risk.html</link>
		<comments>http://dietmotion.com/high-fiber-diet-lowers-bowel-cancer-risk.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 12:49:36 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy study]]></category>
		<category><![CDATA[high fiber]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3328</guid>
		<description><![CDATA[I was aware that a diet rich in fibres is essential for the regulation of bowel function, but, according to a new study, fibres are the most effective method to combat bowel cancer. Published by the British Medical Journal, the study, whose main aim was to investigate the association between intake of dietary fibre and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cooked Foods Give Us More Energy</title>
		<link>http://dietmotion.com/cooked-foods-give-us-more-energy.html</link>
		<comments>http://dietmotion.com/cooked-foods-give-us-more-energy.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:27:52 +0000</pubDate>
		<dc:creator>Edith Moony</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3274</guid>
		<description><![CDATA[In my recent search for news about nutrition I came about a very interesting title that attracted my attention &#8211; „why cooking counts”. I started immediately to read the whole article, which is in fact the summary of a study conducted by the Harvard research institute. The research shows that cooked meat makes us more [...]]]></description>
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		<title>The Body Volume Index</title>
		<link>http://dietmotion.com/the-body-volume-index.html</link>
		<comments>http://dietmotion.com/the-body-volume-index.html#comments</comments>
		<pubDate>Fri, 26 Aug 2011 10:50:59 +0000</pubDate>
		<dc:creator>Alice in Dietland</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[body index]]></category>
		<category><![CDATA[body volume index]]></category>
		<category><![CDATA[BVI]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=3044</guid>
		<description><![CDATA[Starting a new diet or trying to lose weight should always be done under medical supervision. We are all aware of that. But when do you know if you need to lose weight? Until now we used to find out this by calculating our body mass index (BMI). Even the nutritionists used this index to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Supermarkets And Unhealthy Diets</title>
		<link>http://dietmotion.com/supermarkets-and-unhealthy-diets.html</link>
		<comments>http://dietmotion.com/supermarkets-and-unhealthy-diets.html#comments</comments>
		<pubDate>Fri, 22 Jul 2011 11:55:48 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy study]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2759</guid>
		<description><![CDATA[I’ll start today’s post by asking you a question: if you have a supermarket just five minutes away from where you live, and a regular market at half an hour, where do you usually shop? Don’t lie! It’s understandable if you say you would probably go to the supermarket. This is the world we live [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fasting – Healthy Or Dangerous?</title>
		<link>http://dietmotion.com/fasting-%e2%80%93-healthy-or-dangerous.html</link>
		<comments>http://dietmotion.com/fasting-%e2%80%93-healthy-or-dangerous.html#comments</comments>
		<pubDate>Thu, 21 Jul 2011 11:55:02 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2754</guid>
		<description><![CDATA[There are many religions which favor and encourage fasting. Some forbid only eating meat over certain periods of time, others urge you to give up any animal product, including eggs and dairy altogether. I personally know people that claim fasting does them good, but I can’t help wondering whether the lack of nutrients isn’t too [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Careful About Fake Fats!</title>
		<link>http://dietmotion.com/careful-about-fake-fats.html</link>
		<comments>http://dietmotion.com/careful-about-fake-fats.html#comments</comments>
		<pubDate>Wed, 06 Jul 2011 06:14:59 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[diet study]]></category>
		<category><![CDATA[fake fats]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[olestra]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=2620</guid>
		<description><![CDATA[I was doing a bit of shopping yesterday at the local supermarket, and I came across a bag of chips which was labeled as “diet snack” and allegedly contained “0 fat”. I immediately got suspicious and, when I got home, I did some research on this matter. It appears that these snacks contain a fat [...]]]></description>
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