<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>DietMotion &#187; Tips</title>
	<atom:link href="http://dietmotion.com/dietland/tips/feed" rel="self" type="application/rss+xml" />
	<link>http://dietmotion.com</link>
	<description>Healthy diets - follow my goal.</description>
	<lastBuildDate>Fri, 14 May 2010 06:04:05 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Say No to TV</title>
		<link>http://dietmotion.com/say-no-to-tv.html</link>
		<comments>http://dietmotion.com/say-no-to-tv.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 12:02:15 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[weight los motivation]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/?p=190</guid>
		<description><![CDATA[
The television is a marvelous invention, nobody can doubt that. In the last 75 years, since its invention, it was the major source of information and entertainment.
A recent study conducted by The Kaiser Family Foundation, &#8220;Media in the Lives of 8- to 18-Year-Olds&#8221;, tell us that our children are watching TV an average of 4:29 [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/say-no-to-tv.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>December Weight Loss</title>
		<link>http://dietmotion.com/december-weight-loss.html</link>
		<comments>http://dietmotion.com/december-weight-loss.html#comments</comments>
		<pubDate>Thu, 04 Dec 2008 09:31:22 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/december-weight-lose.html</guid>
		<description><![CDATA[I cannot believe this year has gone by so fast. It&#8217;s December one more time!  
This gives you one month to look fabulous for the New Year&#8217;s Eve party. Don&#8217;t think you can eat all you want, because your New Year&#8217;s resolution will be to lose weight anyway. Statistics say 40% of Americans promise [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/december-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 ways to boost your fat burning process</title>
		<link>http://dietmotion.com/15-ways-to-boost-your-fat-burning-process.html</link>
		<comments>http://dietmotion.com/15-ways-to-boost-your-fat-burning-process.html#comments</comments>
		<pubDate>Mon, 24 Sep 2007 15:08:11 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[tips and tricks]]></category>

		<guid isPermaLink="false">http://dietmotion.com/15-ways-to-boost-bodys-fat-burning-processe.html</guid>
		<description><![CDATA[
The weight loss process can be accelerated if you can find methods to increase the body&#8217;s fat burning processes. You can do that by using fat burners (which is easier, but unhealthy) or you can do it through old, healthier ways.
Here are 15 ways to increase the body&#8217;s fat burning process, except your regular exercises.
1. [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/15-ways-to-boost-your-fat-burning-process.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Diet Experts</title>
		<link>http://dietmotion.com/diet-experts.html</link>
		<comments>http://dietmotion.com/diet-experts.html#comments</comments>
		<pubDate>Tue, 28 Aug 2007 14:53:36 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[About me]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/diet-experts.html</guid>
		<description><![CDATA[Yesterday at my local gym, I was doing my regular exercises, minding my own business, but there was a man of about 45 years old &#8220;coaching&#8221; (I mean supervising not to hit anyone) his son of 10. OK, this is strange too, but there is something else I want to talk about.
This man was watching [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/diet-experts.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chocolate and PMS</title>
		<link>http://dietmotion.com/chocolate-and-pms.html</link>
		<comments>http://dietmotion.com/chocolate-and-pms.html#comments</comments>
		<pubDate>Fri, 17 Aug 2007 15:50:24 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[Strange Diets]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/chocolate-and-pms.html</guid>
		<description><![CDATA[
It looks like the nightmare both for men and women is finally over.   No more bloating, cramps or feeling nervous, or at least that&#8217;s what I hope for. 
SmartChocolate PMS Bar from Jamieson Laboratories is a premium rice crisp chocolate bar that is fused with natural botanicals to help relieve both the physical [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/chocolate-and-pms.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Know If You&#8217;re Eating Too Much?</title>
		<link>http://dietmotion.com/do-you-know-if-youre-eating-too-much.html</link>
		<comments>http://dietmotion.com/do-you-know-if-youre-eating-too-much.html#comments</comments>
		<pubDate>Fri, 20 Jul 2007 13:24:52 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/do-you-know-if-youre-eating-too-much.html</guid>
		<description><![CDATA[A typical daily food plan tells you how much of each food you can eat. Many people, however, are not very clear on portion sizes. That&#8217;s why you may have to measure and weigh your foods until you can recognize a typical portion by sight.
For a couple of weeks, use measuring cups and a food [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/do-you-know-if-youre-eating-too-much.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5lbs of Damaging Chemicals on Your Skin</title>
		<link>http://dietmotion.com/5lbs-of-damaging-chemicals-on-your-skin.html</link>
		<comments>http://dietmotion.com/5lbs-of-damaging-chemicals-on-your-skin.html#comments</comments>
		<pubDate>Fri, 22 Jun 2007 13:14:36 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Steaming diets]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/5lbs-of-damaging-chemicals-on-your-skin.html</guid>
		<description><![CDATA[These days, everybody tries to eat as healthy as possible, to eliminate the toxins from our food, from our drinks and from our bodies. Maybe you think that a natural diet will keep you safe from toxins. It&#8217;s not true.
Our skin acts like a giant tongue and absorbs the substances it get in contact with. [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/5lbs-of-damaging-chemicals-on-your-skin.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stay Away Of All Inclusive Holidays</title>
		<link>http://dietmotion.com/stay-away-of-all-inclusive-holidays.html</link>
		<comments>http://dietmotion.com/stay-away-of-all-inclusive-holidays.html#comments</comments>
		<pubDate>Tue, 19 Jun 2007 14:10:45 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://dietmotion.com/stay-away-of-all-inclusive-holidays.html</guid>
		<description><![CDATA[This is the time  that everybody expected for the entire year. Take a few days off, forget about work, about the city and problems and just go and relax in a heavenly location.
You should be careful though and avoid all inclusive holidays if you don&#8217;t want to gain back in just 1 week every [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/stay-away-of-all-inclusive-holidays.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Cooking Tips</title>
		<link>http://dietmotion.com/healthy-cooking-tips.html</link>
		<comments>http://dietmotion.com/healthy-cooking-tips.html#comments</comments>
		<pubDate>Tue, 08 May 2007 07:55:44 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/healthy-cooking-tips.html</guid>
		<description><![CDATA[Eating healthy food doesn’t mean switching to salads. Healthy cooking is easy because in many cases, you can can change the recipes so they offer a healthier alternative.
Keep fats to minimum
It’s a good idea to minimize ‘hidden fats’ by choosing lean meats and reduced fat dairy products. Processed foods can also have lots of hidden [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/healthy-cooking-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which Is Better Water Or Sport Drinks?</title>
		<link>http://dietmotion.com/which-is-better-water-or-sport-drinks.html</link>
		<comments>http://dietmotion.com/which-is-better-water-or-sport-drinks.html#comments</comments>
		<pubDate>Thu, 03 May 2007 13:48:48 +0000</pubDate>
		<dc:creator>Nessie</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://dietmotion.com/which-is-better-water-or-sport-drinks.html</guid>
		<description><![CDATA[Sports drinks are precisely formulated for utilization during exercise and contain three main ingredients:

water,
carbohydrate (6-10%)
sodium.

The benefits of these drinks include

the offset of fluid losses,
the replacement of energy (50-80 calories per cup),
the boosting of fluid absorption into the blood
the sweeter taste, of course.

The drawbacks of sports drinks include the cost and also the excess calories.
So the [...]]]></description>
		<wfw:commentRss>http://dietmotion.com/which-is-better-water-or-sport-drinks.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
