Enjoy your yogurt!
Low fat yogurt can be very dull, but very good to your diet. With a few tricks you can transform it into something tastier:
- Put it in your salad dressing. Add one or more of these: fresh or dry herbs, olive oil, lemon juice, garlic, black pepper, paprika, mustard powder, poppy seeds, etc. and you have a great salad with a few calories;
- Mix your yogurt with fresh fruits (berries, bananas, peaches): use a blender, or just crush the fruits and mix with yogurt;
- Make frozen yogurt dessert: yogurt, smashed fresh fruits and a little sweetener (optional).
Related Posts
RSS Trackback URL 18. January 2007 (19:32)Filed under: Tips