Kitrics Nutrition Scale

I’m always trying to control the number of calories I consume each day, no matter if I want to maintain or lose weigh. I need to know how much I’m eating, because I’m a gourmand and some times I overeat.

There are many good calorie databases on line, but the problem is that there are too many steps to take before you actually know how much you’re eating:

Weight each ingredient
Log in to a database to check the calories for your ingredients
Sum up the nutritional information
Keep a (written) track of everything you eat.

I recently came across Kitrics Digital Nutrition Scale that could make things a little bit easier. Both a scale and a calculator, it calculates portion weight, and displays all the information in the way you’re used to seeing it on food packaging labels.

Kitrics Nutrition Scale features

A scale and a calculator – all in one
Calculates portion weight
Displays the information in the standard food packaging labels format
Breakdown of calories, calories from fat, protein, carbohydrates, fiber, sugars, fat, saturated fat, cholesterol and sodium
Contains a list of nearly 1000 common foods
Displays the nutritional information for the weighed item
99 customizable food entries
Calculates the total of your daily nutritional intake
Weighs in grams and ounces
Maximum weight: 72 oz/2 kg
High precision: +/- .05 oz/1 g