In the past few weeks I was not very active here on DietMotion, but I wanted to tell you all that this is not permanent and I’ll be back in a couple of days.
I started a few extra projects that I must take care of, I started writing on Diet-blog.com (my articles are signed with Gabriela Cretan) and I also started going to the gym.
I have 3 weeks now of running and weight lifting and I feel great. I workout 4-5 time a week, I alternate cardio exercises with weight lifting and in 3 weeks I reduced my fat percentage by 2. I keep my daily calorie intake at about 1200-1400 calories, I noticed the muscles under the skin starting to form nicely, my belly fat reduced and my waistline is more visible now.
See you all soon!
RSS Trackback URL 3. June 2007 (23:09)
Filed under: Motivation by Nessie