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	<title>Comments on: The Gym and Everything Else</title>
	<atom:link href="http://dietmotion.com/the-gym-and-everything-else.html/feed" rel="self" type="application/rss+xml" />
	<link>http://dietmotion.com/the-gym-and-everything-else.html</link>
	<description>Healthy diets - follow my goal.</description>
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		<title>By: mike</title>
		<link>http://dietmotion.com/the-gym-and-everything-else.html/comment-page-1#comment-1837</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Mon, 02 Jul 2007 17:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/the-gym-and-everything-else.html#comment-1837</guid>
		<description>I&#039;ve got weird knees too :-) every so often they throw a wobbler for no apparent reason. My guess is it&#039;s the British weather. Damp!

I&#039;ve heard loads of stories of folks who go to live in warmer climes and their joint problems go away.

Yeah, slow and steady wins the race. Keep training -- that&#039;s my plan, til they nail down the lid :-)

Plus I always remind myself of the most profound quotation that was ever uttered from human lips...

&quot;Pumping is better than humping!&quot;
             ~ A. Schwarzenegger
:-)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got weird knees too <img src='http://dietmotion.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  every so often they throw a wobbler for no apparent reason. My guess is it&#8217;s the British weather. Damp!</p>
<p>I&#8217;ve heard loads of stories of folks who go to live in warmer climes and their joint problems go away.</p>
<p>Yeah, slow and steady wins the race. Keep training &#8212; that&#8217;s my plan, til they nail down the lid <img src='http://dietmotion.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Plus I always remind myself of the most profound quotation that was ever uttered from human lips&#8230;</p>
<p>&#8220;Pumping is better than humping!&#8221;<br />
             ~ A. Schwarzenegger<br />
 <img src='http://dietmotion.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Nessie</title>
		<link>http://dietmotion.com/the-gym-and-everything-else.html/comment-page-1#comment-1835</link>
		<dc:creator>Nessie</dc:creator>
		<pubDate>Mon, 02 Jul 2007 13:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/the-gym-and-everything-else.html#comment-1835</guid>
		<description>Mike, you have no idea how I love my bed!! lol Unfortunately, things do not always work as we plant to. 

June was the busiest month for me since I can remember. A lot of new plans started and some old ones needed more attention.

I have also done some medical checks because my knees had difficulties adapting to the new sport routine. Everything is ok now, but I reduced the numbers of trainings from 4-5 to 2-3  a week.

Thanks, Mike! See you around!</description>
		<content:encoded><![CDATA[<p>Mike, you have no idea how I love my bed!! lol Unfortunately, things do not always work as we plant to. </p>
<p>June was the busiest month for me since I can remember. A lot of new plans started and some old ones needed more attention.</p>
<p>I have also done some medical checks because my knees had difficulties adapting to the new sport routine. Everything is ok now, but I reduced the numbers of trainings from 4-5 to 2-3  a week.</p>
<p>Thanks, Mike! See you around!</p>
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	<item>
		<title>By: mike</title>
		<link>http://dietmotion.com/the-gym-and-everything-else.html/comment-page-1#comment-1832</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Mon, 02 Jul 2007 12:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/the-gym-and-everything-else.html#comment-1832</guid>
		<description>Well done Nessie, I have a good feeling you&#039;re going to reach your goal and get all the rewards that go with that :-)

Get some sleep! 

Repeat 1000 times... &quot;I love my bed. I love getting to bed early and snuggling in because I just feel so great the next day!&quot;

I&#039;ll do it too... see what happens.

Take care
Mike.</description>
		<content:encoded><![CDATA[<p>Well done Nessie, I have a good feeling you&#8217;re going to reach your goal and get all the rewards that go with that <img src='http://dietmotion.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Get some sleep! </p>
<p>Repeat 1000 times&#8230; &#8220;I love my bed. I love getting to bed early and snuggling in because I just feel so great the next day!&#8221;</p>
<p>I&#8217;ll do it too&#8230; see what happens.</p>
<p>Take care<br />
Mike.</p>
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		<title>By: Nessie</title>
		<link>http://dietmotion.com/the-gym-and-everything-else.html/comment-page-1#comment-1337</link>
		<dc:creator>Nessie</dc:creator>
		<pubDate>Tue, 05 Jun 2007 07:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/the-gym-and-everything-else.html#comment-1337</guid>
		<description>Thanks Alex! I really started to feel good about myself, but I must catch up with sleep. I&#039;m tired all time and I know this is not good for my objectives.</description>
		<content:encoded><![CDATA[<p>Thanks Alex! I really started to feel good about myself, but I must catch up with sleep. I&#8217;m tired all time and I know this is not good for my objectives.</p>
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		<title>By: Alex</title>
		<link>http://dietmotion.com/the-gym-and-everything-else.html/comment-page-1#comment-1336</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 05 Jun 2007 07:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://dietmotion.com/the-gym-and-everything-else.html#comment-1336</guid>
		<description>That&#039;s good news! It must be a great boost for your self confidence. Keep up the good work. I read your articles on diet-blog too.</description>
		<content:encoded><![CDATA[<p>That&#8217;s good news! It must be a great boost for your self confidence. Keep up the good work. I read your articles on diet-blog too.</p>
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