http://dietmotion.com/top-10-foods-to-lower-cholesterol.html Healthy diets - follow my goal. Thu, 24 Sep 2009 10:09:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://dietmotion.com/top-10-foods-to-lower-cholesterol.html/comment-page-1#comment-40047 Brian Sun, 05 Apr 2009 16:08:16 +0000 http://dietmotion.com/top-10-foods-to-lower-cholesterol.html#comment-40047 I didn't know about cinnamon. Thanks for the info. I didn’t know about cinnamon. Thanks for the info.

]]> http://dietmotion.com/top-10-foods-to-lower-cholesterol.html/comment-page-1#comment-35061 Uncle B Fri, 05 Dec 2008 22:38:41 +0000 http://dietmotion.com/top-10-foods-to-lower-cholesterol.html#comment-35061 A bowl full of oatmeal with 1tbspn ground flax a day gave me remarkable measured results over a three month period in reducing my cholesterol numbers. I also modified my diet, restricting red meat and substituting fish, haddock and salmon. Moderate exercise was included and this reduces my blood sugars also. A bowl full of oatmeal with 1tbspn ground flax a day gave me remarkable measured results over a three month period in reducing my cholesterol numbers. I also modified my diet, restricting red meat and substituting fish, haddock and salmon. Moderate exercise was included and this reduces my blood sugars also.

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