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	<title>Comments on: Top 10 Portions Control Strategies</title>
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	<link>http://dietmotion.com/top-10-portions-control-strategies.html</link>
	<description>Healthy diets - follow my goal.</description>
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		<title>By: Nessie</title>
		<link>http://dietmotion.com/top-10-portions-control-strategies.html/comment-page-1#comment-1154</link>
		<dc:creator>Nessie</dc:creator>
		<pubDate>Sat, 19 May 2007 14:43:32 +0000</pubDate>
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		<description>Actually I said that in a &lt;a title=&quot;Avoid oversize portions&quot; href=&quot;http://dietmotion.com/avoid-oversize-portions.html&quot; rel=&quot;nofollow&quot;&gt;previous post about portion control&lt;/a&gt;. Here are 10 extra tips.</description>
		<content:encoded><![CDATA[<p>Actually I said that in a <a title="Avoid oversize portions" href="http://dietmotion.com/avoid-oversize-portions.html" rel="nofollow">previous post about portion control</a>. Here are 10 extra tips.</p>
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		<title>By: MfN</title>
		<link>http://dietmotion.com/top-10-portions-control-strategies.html/comment-page-1#comment-1153</link>
		<dc:creator>MfN</dc:creator>
		<pubDate>Sat, 19 May 2007 14:15:31 +0000</pubDate>
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		<description>you missed the biggest one: use smaller plates!

Read the book Mindless Eating by Wansik - it&#039;s eye-opening!</description>
		<content:encoded><![CDATA[<p>you missed the biggest one: use smaller plates!</p>
<p>Read the book Mindless Eating by Wansik &#8211; it&#8217;s eye-opening!</p>
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