Comments on: Top 15 healthiest fruits

by: Andrew Won

Tue, 12 Feb 2008 01:48:57 +0000

i wanna kno about peach cuz thts my favourite fruit and veg is avocado
can u tell me all the goods in them???

by: Andrew Won

Tue, 12 Feb 2008 01:43:35 +0000

My favourite fruit is peach can u tell me stuff about peach???
And i also want to kno the things inside acocado (veg)

by: Kai

Tue, 20 Mar 2007 05:27:26 +0000

Great list - a good one to print out and keep on the fridge as a reminder!

by: More True or False Facts | DietMotion

Tue, 13 Mar 2007 14:13:35 +0000

[…] Grapefruit burns body fat - Grapefruit is a great fruit, with 39 calories and 0 g fat for 1/2 fruit, but it does not burn fat. No such food has yet been discovered. […]

by: 25 Vegetables you Should not Miss | DietMotion

Fri, 23 Feb 2007 13:57:05 +0000

[…] Vegetables are important protective food and highly beneficial for the maintenance of health and prevention of disease. They contain valuable food ingredients which can be successfully used to build up and repair the body. I know that fruit and vegetables are very important to us and to our bodies, but getting the proportions right is where a lot of people go wrong. Here is a list with the veggies that are high in nutrients and your body would love to have them. […]

by: Nessie

Wed, 21 Feb 2007 16:35:31 +0000

Thank you, Craig, for bringing this to my attention and for the link. You were right! I made the change.
I hope I’ll see you around!

by: Craig

Wed, 21 Feb 2007 16:00:33 +0000

Thanks for this nice resource on fruit, I think you may have a typo though:)

Al thought the amount of vitamin C in a orange is impressive I think you probably meant 50 mg to 70 mg and not grams. Taking that much vitamin c would give you a big overdose and could lead to some nasty consequences …. see the below link for details

http://ezinearticles.com/?Vitamin-C-Overdose&id=144404

Keep up the good work I look forward to reading more interesting fruit facts in the future

by: Nessie

Wed, 21 Feb 2007 13:50:09 +0000

Yes, Andy, the FeedBurner guys were doing some maintenance for an hour or so, but it’s up and running now. Thanks for letting me know about the issue and I hope you’ll enjoy my daily posts.

by: Andy Green

Wed, 21 Feb 2007 13:40:22 +0000

Great blog! I’ll keep an eye.

P.S. The RSS feed is not working.

by: Nessie

Wed, 21 Feb 2007 13:34:57 +0000

This list was about the 15 top healthiest fruits I love to eat. In my opinion, any fruit is good for your health, just that some are better then others and you cannot find all the fruits in the area you are living, so you have to choose.

Anna, since you asked about watermelons, I can tell you that they are an excellent source of vitamins A, C and B6. They are also a great source of potassium, and extremely low in sodium. Watermelons are a great snack for both children and adults and they contain practically no fat.

So, if you have melons in your area, go for it!