Comments on: True or False http://dietmotion.com/true-or-false.html Healthy diets - follow my goal. Sat, 13 Feb 2010 17:16:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Total Cleanse http://dietmotion.com/true-or-false.html/comment-page-1#comment-38499 Total Cleanse Wed, 18 Feb 2009 05:28:26 +0000 http://dietmotion.com/true-or-false.html#comment-38499 Cool little list, I actually knew most of these. Although the over-exercising one is a little misleading. Cool little list, I actually knew most of these. Although the over-exercising one is a little misleading.

]]> By: Prada Sneaker guy http://dietmotion.com/true-or-false.html/comment-page-1#comment-29617 Prada Sneaker guy Tue, 09 Sep 2008 21:24:08 +0000 http://dietmotion.com/true-or-false.html#comment-29617 I've been eating a lot of dark chocolate lately - I definitely get a different kind of energy than what I now think of as trashy milk chocolate. I’ve been eating a lot of dark chocolate lately – I definitely get a different kind of energy than what I now think of as trashy milk chocolate.

]]> By: Personal Trainer http://dietmotion.com/true-or-false.html/comment-page-1#comment-26347 Personal Trainer Tue, 22 Jul 2008 21:12:08 +0000 http://dietmotion.com/true-or-false.html#comment-26347 Great list, everything in moderation should be on there. Great list, everything in moderation should be on there.

]]> By: Nessie http://dietmotion.com/true-or-false.html/comment-page-1#comment-22614 Nessie Tue, 15 Apr 2008 08:23:06 +0000 http://dietmotion.com/true-or-false.html#comment-22614 Hello, Nema! Although there are studies that show it is possible, I think this is only theoretical. Practically, you cannot lose weight by chewing gum. :) The activity will burn 11 extra calories per hour. Just to lose 1 lb (0,5 kg) you need to chew gum for 318 hours with 100 chews/hour. Hello, Nema! Although there are studies that show it is possible, I think this is only theoretical. Practically, you cannot lose weight by chewing gum. :)

The activity will burn 11 extra calories per hour. Just to lose 1 lb (0,5 kg) you need to chew gum for 318 hours with 100 chews/hour.

]]> By: Aloha Nema http://dietmotion.com/true-or-false.html/comment-page-1#comment-22454 Aloha Nema Mon, 07 Apr 2008 06:38:18 +0000 http://dietmotion.com/true-or-false.html#comment-22454 I like your stuff. A question can be added: Chewing gum can help lose weight? I think true, of course chewing sugar free gum. I like your stuff.
A question can be added: Chewing gum can help lose weight? I think true, of course chewing sugar free gum.

]]> By: Craig http://dietmotion.com/true-or-false.html/comment-page-1#comment-387 Craig Thu, 05 Apr 2007 21:53:09 +0000 http://dietmotion.com/true-or-false.html#comment-387 The more you exercise, the fitter you’ll be - True. Your question should read, is too much exercise bad? The answer would be yes, over exercise is a problem " but not for anyone other than pro athletes and people with addictive personalities. For real people, this is of no concern unless they have some sort of medical condition that could hinder the recovery of connective tissues or muscle fiber " a very small percent of the population". So go out and exercise every day, you won't get more fragile.... This is an open ended question. Most "99%" of the population don't 'over exercise" they hardly get any at all.... So I would say that this would be a yes, you will be more fit ,for the average person I would say this site is geared towards. Also if you supplement your intake of essential nutrients and work into a routine over time, over excercise is very unlikely for people who work and have a life. Look at proffesional athletes, only a handful have time out from injury due to over excercise and most of them work out 4-5 times a week with active rest "IE: hiking, walking" not sitting around on the couch, with the exception being body builders who do nothing but weights, diet and sleep. Also with exercise, your immune system takes a small hit during the workout, but then gets stronger again during the recovery phase, which should be no longer than 2 days. If its longer than 2 days you were to hard on your body and should back off a bit. Best, CB The more you exercise, the fitter you’ll be – True.

Your question should read, is too much exercise bad? The answer would be yes, over exercise is a problem ” but not for anyone other than pro athletes and people with addictive personalities. For real people, this is of no concern unless they have some sort of medical condition that could hinder the recovery of connective tissues or muscle fiber ” a very small percent of the population”.

So go out and exercise every day, you won’t get more fragile….

This is an open ended question. Most “99%” of the population don’t ‘over exercise” they hardly get any at all…. So I would say that this would be a yes, you will be more fit ,for the average person I would say this site is geared towards.

Also if you supplement your intake of essential nutrients and work into a routine over time, over excercise is very unlikely for people who work and have a life.

Look at proffesional athletes, only a handful have time out from injury due to over excercise and most of them work out 4-5 times a week with active rest “IE: hiking, walking” not sitting around on the couch, with the exception being body builders who do nothing but weights, diet and sleep.

Also with exercise, your immune system takes a small hit during the workout, but then gets stronger again during the recovery phase, which should be no longer than 2 days. If its longer than 2 days you were to hard on your body and should back off a bit.

Best, CB

]]> By: Nessie http://dietmotion.com/true-or-false.html/comment-page-1#comment-131 Nessie Thu, 22 Mar 2007 09:27:25 +0000 http://dietmotion.com/true-or-false.html#comment-131 Yes, Robert, I agree, but not everyone can find in the stores Vegemite. So, the regular food is the only source of vitamins available for everybody. Yes, Robert, I agree, but not everyone can find in the stores Vegemite. So, the regular food is the only source of vitamins available for everybody.

]]> By: Robert http://dietmotion.com/true-or-false.html/comment-page-1#comment-127 Robert Thu, 22 Mar 2007 03:48:49 +0000 http://dietmotion.com/true-or-false.html#comment-127 Vegemite is a great source of all the B vitamins and it's made from brewers' yeast. Vegemite is a great source of all the B vitamins and it’s made from brewers’ yeast.

]]> By: More True or False Facts | DietMotion http://dietmotion.com/true-or-false.html/comment-page-1#comment-104 More True or False Facts | DietMotion Tue, 13 Mar 2007 13:50:34 +0000 http://dietmotion.com/true-or-false.html#comment-104 [...] I noticed that people found my True or False post from a few weeks ago to be useful and some of the comments even asked for a part 2 . So here it is Part 2, split into 2 categories. [...] [...] I noticed that people found my True or False post from a few weeks ago to be useful and some of the comments even asked for a part 2 . So here it is Part 2, split into 2 categories. [...]

]]> By: Nessie http://dietmotion.com/true-or-false.html/comment-page-1#comment-93 Nessie Thu, 08 Mar 2007 08:45:41 +0000 http://dietmotion.com/true-or-false.html#comment-93 Thanks Nazadus and welcome to my blog! You were right, of course and I made the change now. I did not made it a number list because most people think that the numbers are also showing the importance of the statement, which is not true in this case. Thanks Nazadus and welcome to my blog! You were right, of course and I made the change now.
I did not made it a number list because most people think that the numbers are also showing the importance of the statement, which is not true in this case.

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